Utilizing self security is not all about the fight. Many have the belief that self defense is about physical fighting, punching, kicking, etc. The fact is physical fighting can put you in a worsened situation than you started off with.
What we mean by self security is to start with your mind. It’s not a matter of being a woman or a man, a young teen or an elderly no one wants to find them in an attack situation of any kind.
Conflict avoidance can prove to be beneficial. We’ve all been in our cars where someone around us is driving like a maniac. We want so much to retaliate by maybe tailgating them, flashing our headlights or giving them the finger. We all know this as road rage. If you avoid your annoyance you avoid getting yourself into a possible confrontation you don’t want to be in.
What we mean by self security is to start with your mind. It’s not a matter of being a woman or a man, a young teen or an elderly no one wants to find them in an attack situation of any kind.
Conflict avoidance can prove to be beneficial. We’ve all been in our cars where someone around us is driving like a maniac. We want so much to retaliate by maybe tailgating them, flashing our headlights or giving them the finger. We all know this as road rage. If you avoid your annoyance you avoid getting yourself into a possible confrontation you don’t want to be in.
Stay on your toes and pay close attention to your surroundings. You just finished a shopping spree at the mall; did you pay attention to where you parked your car? Have you bogged down your available hands with packages so you render yourself useless for any other tasks? Do you have your keys readily available? Have you possibly looked around to see if anyone suspicious is lurking? These are all great habits to get into to help you in self security.
Never under any circumstances should you distrust your instincts. If you feel something isn’t quite right, chances are it’s exactly not right. Go with it and get yourself out from where ever you are quickly.
Never under any circumstances should you distrust your instincts. If you feel something isn’t quite right, chances are it’s exactly not right. Go with it and get yourself out from where ever you are quickly.
Exuberating confidence while you walk is crucial. Criminals will prey on those who look like they don’t have a clue where they may be or show uncertainty. Walking confidently even if you don’t know where you are can help deter a would-be attacker.
Your cell phone can become a serious defense device. Always have it with you, fully charged and ready to use. It’s a good idea that you program your phone with the essential emergency numbers. One hit of a key versus dialing an entire number can be a crucial factor when it comes down to second’s time.
If you are capable of taking a self defense class for women this can be especially helpful. Self applied protection lessons will help educate you more on staying mindful and protecting by yourself. These types of classes are available so check with your locality for one in your area.
When you look like you are confidence it shows to others. By sending these messages out to others you are saying, don’t mess with me, I’m not going to take it. For this reason alone a would-be attacker is most likely not to bother you. Pay attention to you, trust your instincts and never show you are afraid.